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Ear Infections can be an uncomfortable and sometimes painful experience for children of all ages. When a child has an ear infection, their ability to hear clearly and understand language…

At the start of every school year, there is one task that you simply cannot avoid… SCHEDULING! Based on my Instagram video (go check that out), you can shorten the…

So you are probably wondering… what magical power does water has? Well, not only does it hydrate and cool our bodies down in warm weather, but it can also be…

Sometimes, we all just need a hug. Or in today’s times, some empathy. I want to take a few minutes to pour into you, yes you! Maybe you’re a therapist…

We’re all familiar with writing down our concerns or areas of need. However, there is another aspect we often forget to include! What could it be?! THE SMALL WINS! Yes!…

Three words, that will help you through A LOT. Something as simple as writing a note or typing a reminder in your phone will save you not only time, but…