Sometimes, we all just need a hug. Or in today’s times, some empathy. I want to take a few minutes to pour into you, yes you!
Maybe you’re a therapist struggling to make it through each work day. Perhaps a parent who is overwhelmed with making sure your child gets everything they need. Or, a family member looking for some relief while you work a job, maintain the household and take care of a loved one. Either way, I want to tell you that you are doing a good job with juggling it all.
Keep putting one foot in front of the other, and take it one day at a time. Literally. Because we can only go as fast as one day at a time anyways (smile).
So, pat yourself on the back, take a couple deep breaths, then tell yourself “you’ve got this”!